Abdul rafay on Nearpeer MDCAT Common Room
Assalamulaikum to all of you. Hum sochte hain ke hum neend na karke woh time ziyada parh lenge yan 4-5 ghante ke neend kaafi hai maine 2025 mn per day sirf 3-4 hour neend karta tha sirf is wajah se bht sari cheezin kharab hogaye so plz esa na karen. 6-7 hours sleep is mandatory. Or maine apni routine set kardi hai as per sir alyy rat ko 10 baje sota hnn phir subha 5 bjr namaz phir parhai
Hadia Batool · 2026-07-19T02:13:47.194Z
Because Bhai need is very important for good memory and healthy body
Sania Afzaal · 2026-07-19T02:44:51.205Z
yes you are right.bro
Maaz Ahmad · 2026-07-19T02:46:19.419Z
Ma soya hi ni Continously for 24 hours ... 😵💫
Romaiza Ahmed · 2026-07-19T03:04:38.045Z
i think 3 - 4 ghnty sona bht kam hy bilkul apny sahi kha ky 6 -7 ghnty sona chahiy magr bht sy log 5 ghnty so ky bhi fresh hoty hain to ye sirf depend krta hy person to person ap kis tareeqy sy kam ko ly ky chal sakhty ho
Noor e Haram · 2026-07-19T02:13:06.705Z
mai sirf 4 ghanty soi ho ab dimag ghom rha hai pora